Thursday, April 28, 2011

Day 6

So, good old Jillian Michaels is kicking my butt into shape… literally! In level one, she has us doing these things called butt kicks and if you get really into them, you will kick your own butt. I’m sure that it is funny to observe because it is funny to watch them.

Okay, but now to the ‘how am I doing’ phase of this post. I absolutely L-O-V-E this workout! As I said it is tough, there’s definitely no denying that. I was so stinkin’ sore on Easter Sunday that it was almost embarrassing walking into church with my lovely dress and heels on. I made Matt go extra slow. After Easter dinner and cleaning up, I played Frisbee / Kooshball catch with our nephew and almost fell into the tv stand because I could barely move my legs. It wasn’t exactly torture to be almost immobile because I knew my muscles had been worked hard the day before and things were changing. We came home from my in-laws and all I wanted to do was snuggle on the couch with my boys, but I drug myself upstairs to complete day 2. And I thought day 1 was hard… doing the workout with sore muscles and Easter dinner in my belly was H-A-R-D. But I completed level one with high intensity again, no backing down, and felt awesome afterwards. I may or may not have fallen asleep on the couch at 9:30, poked a few times for snoring & ruining his movie (love him)!

I left my workout bag at home on Monday so there was no getting to the gym on my lunch hour. I’ve been able to get home from work, prepare dinner, pop in the video to work out while it’s cooking, then eat with my husband. So far that system seems to work well and I’m hoping to make it a habit.

Monday night at small group I got a few compliments on how well my arms looked. The girls who saw me on Friday were a bit shocked at the change in just 3 days. SCORE, this is working! Day 3 and 4 workouts were just as great and I can see results already! I stopped being sore by Tuesday afternoon, my clothes are already fitting a bit better, I can feel my muscles still working as I sit at my cube, and I think that my butt is looking a bit cuter. Like I said, it’s getting kicked!!

I moved to level two yesterday; it’s going to be a while before I can master that and get to level three. I was drenched with sweat (something that doesn’t normally happen) and needed to hop in the shower before even considering saying ‘hi’ to the hubs. My energy level is up, I feel great, my communication is more thought out and logical, I’m not shrugging my shoulders as much, and my confidence is slowly creeping back. I never knew just how much those extra few lbs affected everything about everyday life.

All of these positives after just 5 days, I have only one question for you… what’s holding you back from making a change in your workout routine??

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