After I hit my new decade, things sort of went ‘wrong’ with my body, appetite, and metabolism and I’m so confused. Before exercising was something that I did to pass time; now it’s a necessity if I want to fit into my clothes. Before I didn’t worry about what I ate, if I was snacking too much or how many sweets I enjoyed; now I need to be mindful of what I put into my mouth.
Lysa TerKeurst, one of my virtual mentors, wrote an amazing book MADE TO CRAVE and challenged her readers to “satisfy your deepest desire with God, not food.” *the wheels start turning… maybe I need a change*
A few weeks ago my best friend came for an overnight visit. She shared with me that just after Christmas, she saw a picture of herself opening gifts with her family that made her cry for days. When she was pregnant, she didn’t pay attention to her eating habits and never exercised. A year and a half later, she’s never lost the baby weight and was continuing to make unhealthy choices, leading her down the wrong path. She’s joined a gym where she works out two or more times a week, she’s counting calories and being mindful of her ‘sweet tooth,’ and she’s got a great support system as she journeys to take off the weight and stay healthy. She looked absolutely great when she came to visit. *okay God, I hear you. I know, I need to change… but maybe next week*
I start my own little challenge with Jillian Michael’s; the 30 day Shred is kicking my butt! *I'm on the right track*
Courtney at Women Living Well, another amazing Christian woman who inspires me weekly, and Brittany at The High-Heeled Housewife have both joined in on the 65 Days to Reshaping It All challenge. *I NOW know its God’s third attempt at knocking… time to answer the call*
Let me be honest… I L-O-V-E every little (and big) thing sweet on this planet! My sweet tooth is almost never satisfied and always, always amazes my husband. It is such a good thing that he doesn’t enjoy chocolate as much as I do or we would be fat, Fat, FAT! I love the Lord with all my heart and want to grow stronger in my relationship with him, being an obedient daughter. It’s going to be a struggle to put down the chocolate and walk away, especially as I’ve just learned my love for baking, but I know that for a healthier and happier home, I need to make a change.
You CAN do ALL THINGS THROUGH CHRIST who gives you strength Becca! :) Just take it day by day...And allow the Lord to lead and guide you! :) Check out my protein shakes.. they taste like a milkshake, and satisfy the VERY SWEET tooth that I have as well! :)
ReplyDeleteps. your beautiful!
ReplyDeleteThank you so much Katie!
ReplyDeletei almost bought Made To Crave last night...I really should, I think it will go really well with Reshaping it All! And I should get back into my Jillian video too...the elliptical is just not enough for me!
ReplyDeletep.s. I am doing a reshaping it all giveaway on my blog http://fillmythirst.blogspot.com